
This Tool Can Change Your Life
Journaling can change your life. Yes, we said that. It changed ours! In life we often have a hard time expressing all emotions and feelings.
We provide a safe space for girls to bond, rejuvenate, and love themselves just as they are. Girls learn tools and techniques for building confidence, setting goals, and managing stress while having fun! FLY facilitates growth and self-confidence through meditation, art and open non-judgmental discussions.
Fly is not a therapeutic or medical program. Please contact a professional for any medical advice required.
Journaling can change your life. Yes, we said that. It changed ours! In life we often have a hard time expressing all emotions and feelings.
So we were recently talking about saying thank you. We each recounted stories about receiving a compliment or positive feedback. Instead of saying thank you
Too many times in life it feels like someone has more, is more successful, doing better, happier. Instead of being genuinely happy for them we
Friendship Take a minute to think about all of YOUR current friendships. Now think about which of those friendships are positive and encouraging. We do
Resilience is a cornerstone of our program. We know that life can be difficult. There are bumps in the road and as much as we
Attitude of Gratitude Let’s practice an Attitude of Gratitude. Gratitude is such an important practice for us and we are so excited to share it