This Tool Can Change Your Life
Journaling can change your life. Yes, we said that. It changed ours! In life we often have a hard time expressing all emotions and feelings.
Fly
May 21, 2021
Fly Blogs
Just Say Thank You
So we were recently talking about saying thank you. We each recounted stories about receiving a compliment or positive feedback. Instead of saying thank you
Fly
May 4, 2021
Comparison is the Thief of Joy
Too many times in life it feels like someone has more, is more successful, doing better, happier. Instead of being genuinely happy for them we
Fly
April 12, 2021
Intentional Friendship💜💜💜
Friendship Take a minute to think about all of YOUR current friendships. Now think about which of those friendships are positive and encouraging. We do
Fly
March 1, 2021
Resilience
Resilience is a cornerstone of our program. We know that life can be difficult. There are bumps in the road and as much as we
Fly
February 10, 2021
Gratitude
Attitude of Gratitude Let’s practice an Attitude of Gratitude. Gratitude is such an important practice for us and we are so excited to share it
Fly
January 27, 2021
Healthy Assertiveness
Just say No. Ok this is a hard one for us. We find it easier to say yes, go with the flow and not rock
Fly
December 16, 2020
Goal Setting
Lets talk about GOALS. When we are younger, goals and achievement seemed easier to quantify, right? You get a grade in school, you make a
Fly
November 13, 2020
Positive Thinking
Did you know that each of us has approximately 6,000 thoughts a day? You read that right 6,000 thoughts A DAY. That line of thinking
Fly
November 9, 2020
